I was blessed this holiday season with a gift of a new juicer... and since I can not enough fresh goodness into my system I wanted to share some skin focused juice blends you can use as a part of a treatment series or just use when needed or desired. The great thing about juice and our skin is that we do not have to use tons of energy to break juice down and extract the beneficial properties, this is important because our skin is the last aspect of our organ system to receive anything from what we eat(this is why it is so important to "feed" the skin topically)so the properties of the juice really reach the layers of the skin from the inside out. HAPPY JUICING!
SATIN SKIN
5 carrots
1/2 apple
1/2 inch slice of ginger
BLEMISH BUSTER
3 carrots
4 sprigs of parsley
3 kale leaves
BODY CLEANSING TONIC...great for everyday recipe
4 carrots
1/2 cucumber
1/2 beet with greens
*ADD 1 TLBSPN OF FIBER TO ANY OF THESE TO AMP UP THE CLEANSING BENEFITS
*IF ACNE IS CHRONIC ADD PROBIOTICS TO YOUR DAILY DIET TO BALANCE BACTERIA GROWTH
